| For most African Americans, having long hair | | | | products specifically for African American |
| is an ultimate desire. Yet, some people give | | | | and Ethnic Hair. wwwdiscoverb4acom. If you do |
| up on growing their natural hair and simply | | | | not like using all natural hair care |
| result to wearing wigs and weaves. Others, | | | | products, then make sure your products do not |
| trying to manage their hair from home, resort | | | | contain any of the following: |
| to blow drying, curling, straightening, and | | | | |
| perming their hair without having the | | | | Bad Ingredients for African American Hair |
| slightest clue how to. This only causes hair | | | | Growth: Methyl, Propyl, Butyl, and Ethyl |
| to become damaged and not grow. Well, if you | | | | Paraben |
| are an African American and either suffer | | | | |
| from hair loss and thinning hair or want your | | | | Used to extend the shelf life of products and |
| hair to grow, here are some steps that you | | | | have been in samples of human breast tumour |
| can take to grow longer hair. These tips | | | | tissues. |
| include ingredients to avoid in your hair | | | | |
| care prdducts, vitamins to take, and hair | | | | Bad Ingredients for African American Hair |
| growth products to use. Trust me, with a | | | | Growth: Petrolatum and Mineral Oil |
| vitamins, diet, good products, and proper | | | | |
| styling techniques, your black hair can grow | | | | Mineral oil actually limits the scalp's |
| long at a faster rate than what you consider | | | | ability to breathe by coating the hair with a |
| to be normal. | | | | sticky, greasy film; ultimately, this will |
| | | | slow your hair growth. |
| Step 1: Take Vitamins: 3 Best Vitamins to | | | | |
| Grow Long African American Hair. | | | | Bad Ingredients for African American Hair |
| | | | Growth: PEGs (PolyEthylene Glycol) and |
| Take a B-complex Vitamin: Vitamins function | | | | Propylene Glycol |
| as catalysts for reactions within the body, | | | | |
| controlling the processes of tissue synthesis | | | | PEGs are used to thicken products and are |
| and aiding in the protection of cells' plasma | | | | also used to make antifreeze and de-icing |
| membranes. Thus, vitamins can be a vital | | | | solutions for cars, airplanes, and boats; to |
| component to growing longer hair. Buy a | | | | make polyester compounds; and as solvents in |
| B-complex vitamin, which consists of eight | | | | the paint and plastics industries. You want |
| different vitamins, specifically thiamine | | | | to limit your exposure to products with these |
| (B1), riboflavin (B2), niacin (B3), | | | | ingredients. Although is has not been proven |
| pantothenic acid (B5), piroxidine (B6), folic | | | | 100% accurate, many doctors agree that |
| acid (B9), cyanocobalamin (B12), and biotin. | | | | exposure to excess amounts of polyethylene |
| All of these vitamins, especially Biotin and | | | | glycol can damage the kidneys, heart, and |
| Pantothenic Acid, will help your hair to grow | | | | nervous system. |
| faster. | | | | |
| | | | Bad Ingredient for African American Hair |
| Take Vitamin C: Vitamin C is responsible for | | | | Growth: |
| the development of healthy collagen, which is | | | | |
| necessary to hold body tissues together. A | | | | Sodium Lauryl Sulfate or Sodium Laureth |
| vitamin C deficiency can cause split ends and | | | | Sulfate, Synthetic Colors, DEA, MEA, TEA |
| hair breakage, yet this is easily reversible | | | | (diethanolamine, monoethanolamine, and |
| by increasing your normal vitamin C intake | | | | triethanolmine), Isopropyl Alcohol. |
| levels. If you do not want to take vitamin C, | | | | Sulfates, DEA, TEA, Alcohols, and Colors, |
| eat foods such as fresh peppers, citrus | | | | create skin and scalp irritation. They are |
| fruits, melons, berries, potatoes, tomatoes, | | | | take away oils from the scalp and hair |
| and dark green leafy vegetables. All are rich | | | | required for Black hair to grow. These |
| in vitamin C. | | | | ingredients are primarily found in shampoos |
| | | | because they were created to remove oil and |
| Take Vitamin E: In order for your hair to | | | | build up from individuals with oily scalps |
| grow, your scalp will need to be in top | | | | and hair that produces ample amount of |
| condition. Vitamin E is necessary to provide | | | | natural oil, such individuals with Caucasian |
| good blood circulation to the scalp and | | | | and European hair textures. However, black |
| creates the perfect condition for healthy | | | | hair needs the exact opposite. |
| hair. | | | | |
| | | | Step 3: Start drinking Spring Water for |
| Here are some other goods vitamins that you | | | | African American Hair Growth |
| may want to try: Beta-Carotene, Magnesium, | | | | |
| Sulfur, Zinc, Silica, and Flaxseed oil. You | | | | Although, tap water is decent, your body and |
| do not need to take them all to meet your | | | | hair can grow faster if you switch to spring |
| hair growth goals or to combat hair loss. | | | | water. Spring Water contains several vitamins |
| Many multivitamins have these minerals. | | | | and minerals that aid in your hair growth |
| | | | like zinc, which is responsible for cell |
| Step 2: Only Use All Natural Hair Care | | | | production, tissue growth and repair, and the |
| Products. Growing long African American Hair | | | | maintenance of the oil-secreting glands of |
| Fast requires Quality Hair Care Products with | | | | the scalp. |
| natural oils. | | | | |
| | | | Following these steps and taking hair growth |
| African American hair tends to be dry and | | | | stimulating vitamins will enable you to grow |
| brittle, to combat this, keep your hair | | | | longer hair faster. Understand that African |
| moisturized at least 2 to 3 times per day. | | | | American hair growth is determined by several |
| Stop using drugstore shampoos that contain | | | | factors; and vitamins alone will not cause |
| harmful chemicals. If you want to grow your | | | | your hair to grow to the floor. If you really |
| hair fast, try Beauty 4 Ashes Super Hair | | | | desire longer hair, make sure that you take |
| Growth system, it contains a super growth | | | | your vitamins, eat healthy, use good hair |
| shampoo and conditioner that has rosemary, | | | | care products and styling tips, and drink |
| castor, sage, and all the vitamins I | | | | water. |
| mentioned above. They manufacture hair growth | | | | |