Fact Or Feeling?

I was involved in something at the weekend thatThere were plenty of 'splats', a couple of
left me feeling guilty.'splodges', and even the odd 'kerblam' as I
Was I actually guilty though, and how can thiseventually made it home.
lesson affect us all?I could do nothing over the weeend except let
I was playing in my first curling tournament.the illness take its' course, feeling ever more guilty
It's a micro niche sport in this country, in factabout wrecking the tournament for my team
there are only 3 purpose built sheets in the wholemates. There was an entry fee to play so I felt
of England, and I was delighted last year to findquite bad.
that they are only a 40 minute drive from me.Here's the point of this article though - was I right
I knew I was playing against better players thanto feel guilty? Was it really my fault?
me, with years of experience, but I was lookingYes, the team's weekend had been mucked up
forward to learning from the experience andbecause of me, but was it a situation I could
having fun.control?
I did have fun too, for the first 90 minutes.Most migraine sufferers have triggers, and mine
Then, completely from nowhere I felt the firstinclude sharp lights and too much cheese.
symptoms of a migraine, as my eyes wereIf I had sat staring at the sun while munching on
unable to focus, and there were large areas ofhalf a pound of cheese and then got a migraine, it
my vision which were 'missing.'could be argued that it was my fault, but since I
For anyone that doesn't suffer migraines, thinkhadn't done anything of the sort, I was wrong to
yourself lucky, because you wouldn't wish it onfeel guilty.
your worst enemy, it really is most unpleasant.To be honest I just don't like letting people down,
I always have my pills with me, but the delaybut whereas I *felt* guilty, the *facts* really
between the first symptom and taking the pillsdidn't back that up.
was too long, and I knew that the full symptomsIt's exactly this kind of taking a feeling as fact
were coming my way, with a 3 day stretch untilwhich stops us achieving many things in life.
recovery.We feel that we can't do something, and turn this
This was on Friday night, with the curlingfeeling into a fact.
tournament scheduled for Saturday and Sunday.Once we recognise that we do this, we can step
I had no option but to explain to my team matesback and separate what we have as a feeling
that I wouldn't be playing, and to set off home.from the cold hard facts.
I had hoped to get home before the vomitingIt is amazing how much clearer everything
started, but only got half way, having to drive theseems, how much more is possible when you do
remaining 15 miles stopping every mile to paintthis, so make sure that when you next declare a
the pavement.fact about yourself, be certain that it *is* a fact,
My artistic approach could be described asand not just a feeling.
'scattergun', if you get my drift.