Learn to play curling


Fact Or Feeling?

I was involved in something at the weekendthe odd 'kerblam' as I eventually made it
that left me feeling guilty. Was I actuallyhome.
guilty though, and how can this lesson affect
us  all?I could do nothing over the weekend except
let the illness take its' course, feeling
I was playing in my first curling tournament.ever more guilty about wrecking the
It's a micro niche sport in this country,tournament for my team mates. There was an
in fact there are only 3 purpose built sheetsentry  fee  to  play  so  I  felt  quite bad.
in the whole of England, and I was delighted
last year to find that they are only a 40Here's the point of this article though - was
minute  drive  from  me.I right to feel guilty? Was it really my
fault?
I knew I was playing against better players
than me, with years of experience, but I wasYes, the team's weekend had been mucked up
looking forward to learning from thebecause of me, but was it a situation I could
experience and having fun. I did have funcontrol?
too, for the first 90 minutes. Then,
completely from nowhere I felt the firstMost migraine sufferers have triggers, and
symptoms of a migraine, as my eyes weremine include sharp lights and too much
unable to focus, and there were large areascheese. If I had sat staring at the sun
of  my  vision  which  were  'missing.'while munching on half a pound of cheese and
then got a migraine, it could be argued that
For anyone that doesn't suffer migraines,it was my fault, but since I hadn't done
think yourself lucky, because you wouldn'tanything of the sort, I was wrong to feel
wish it on your worst enemy, it really isguilty.
most unpleasant. I always have my pills with
me, but the delay between the first symptomTo be honest I just don't like letting people
and taking the pills was too long, and I knewdown, but whereas I *felt* guilty, the
that the full symptoms were coming my way,*facts*  really  didn't  back  that  up.
with  a  3  day  stretch  until  recovery.
It's exactly this kind of taking a feeling as
This was on Friday night, with the curlingfact which stops us achieving many things in
tournament scheduled for Saturday and Sunday.life. We feel that we can't do something,
I had no option but to explain to my teamand  turn  this  feeling  into  a  fact.
mates that I wouldn't be playing, and to set
off  home.Once we recognise that we do this, we can
step back and separate what we have as a
I had hoped to get home before the vomitingfeeling from the cold hard facts. It is
started, but only got half way, having toamazing how much clearer everything seems,
drive the remaining 15 miles stopping everyhow much more is possible when you do this,
mile to paint the pavement. My artisticso make sure that when you next declare a
approach could be described as 'scattergun',fact about yourself, be certain that it *is*
if you get my drift. There were plenty ofa fact, and not just a feeling.
'splats', a couple of 'splodges', and even



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